How To Choose the Best Indica Strains

There’s one compound that makes the best indica strains hit harder than you think…and no, it’s not THC. If you’ve been choosing strains based solely on THC percentage, you might be missing the real reason the best indicas melt you straight into the couch. From sedative terpenes like myrcene to the nuanced role of CBD, discovering the best indica strains means going beyond the numbers. Here’s how to choose wisely and get the experience you’re truly after.
What Is an Indica Strain and Why Choose It?
Indica strains are often associated with relaxation, calm, and sleep-inducing effects. With a higher ratio of CBD to THC than sativa strains, indicas are typically used for stress relief, muscle relaxation, and unwinding at night. According to Healthline, users report that indica strains help their muscles relax and their brains slow down, making them beneficial for stress relief and sleep support. Indicas are also recommended for their pain-relieving and appetite-inducing properties, making them popular among individuals dealing with chronic pain or appetite loss. Choosing the right indica strain can elevate your experience, especially when paired with knowledge about terpenes and cannabinoid profiles.
Understanding Indica Strength
Top-tier indica strains are distinguished not just by THC content but by their terpene profiles and the overall cannabinoid makeup. While THC plays a key role in psychoactive effects, the relaxing properties of indica strains are also due to terpenes like myrcene, which is known for its sedative qualities.
A study published in the British Journal of Pharmacology suggests that myrcene may have muscle relaxant and sedative properties, enhancing the overall impact of THC. Beyond its sedative effects, myrcene may also offer anti-inflammatory and analgesic benefits, contributing to the therapeutic potential of indica strains.
The Aroma Factor: Terpenes That Define Indicas
Ever been urged to take a whiff of a cannabis bud to gauge its quality? That act isn’t a sales gimmick—it’s your first encounter with the strain’s terpene profile. Terpenes are aromatic compounds that impact both flavor and effect. We’ve already heard about the most common terpene in indica strains, myrcene. Others include linalool (floral, anti-anxiety) and caryophyllene (spicy, anti-inflammatory).
How to Pick the Best Indica Strains for You
Choosing the right strain means knowing your desired outcome and matching it to the strain’s characteristics:
- Check the terpene profile: Look for relaxing terpenes like myrcene and linalool.
- Balance THC and CBD: If you’re new to cannabis, aim for strains with moderate THC.
- Consider your desired effects: For sleep, go for sedative strains. For stress, try something calming but not overly heavy.
- Buy from trusted sources: Make sure you’re purchasing lab-tested cannabis with verified cannabinoid content.
Top Recommended Indica Strains (Quick Reference)
Each of these strains offers a unique blend of THC levels and terpene profiles that influence how relaxing or euphoric the experience will be. Use this table to match your desired outcome with the right strain for your lifestyle and needs.
| Strain | THC % | Dominant Terpenes | Aroma | Notable Effects | Best For |
| Godfather OG | 30–34% | Myrcene, Caryophyllene | Earthy | Powerful sedative, heavy body high | Deep sleep, stress relief |
| Purple Kush | 20–27% | Myrcene | Sweet, earthy | Euphoric, deeply relaxing | Tranquility, easing anxiety |
| Northern Lights | 16–21% | Limonene, Myrcene | Sweet, spicy | Long-lasting calm, full-body comfort | Unwinding, peaceful sleep |
FAQs About the Best Indica Strains
What are the strongest indica strains for sleep?
Strains like Godfather OG and Purple Kush are popular for their sedative properties and high myrcene content.
How do I choose between indica and hybrid strains?
Go for indica if you want relaxation and body effects. Choose hybrids if you want a balance of energy and calm.
What terpenes are common in indica strains?
Myrcene, linalool, and caryophyllene are among the most dominant terpenes in indicas, each contributing to the relaxing effect.
Unlocking the Chill Code for Yourself
Indica strains offer a world of calming and therapeutic potential for both seasoned enthusiasts and newcomers alike. By understanding which compounds contribute to a strain’s effects (beyond just THC) you empower yourself to choose wisely and experience cannabis in a more tailored, effective way. Whether you’re melting into the couch or seeking serenity after a stressful day, there’s an indica waiting to meet your needs.
Want help choosing the perfect indica strain for your mood? Explore our full menu or visit your local Terrapin dispensary for expert recommendations on some of our best products like Double Bear Concentrates.
